Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:37.8
Time
1:43.8
Pace
792
Calories
161
Heart Rate
| Rest Distance | 1,079m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,079m |
| Overall Time | 44:37.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 125 |
May 05, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.8 | 10,000m | 1:43.8 | 312 | 1374 | 25 | 161 |
| 17:20.5 | 5,000m | 1:44.0 | 311 | 1369 | 25 | 156 |
| 17:17.4 | 5,000m | 1:43.7 | 313 | 1378 | 25 | 165 |
| r1,079m |
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Workout Graph
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