Albert Maher 30:00 row
8,110m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 131 |
May 13, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,110m | 1:50.9 | 256 | 1181 | 20 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 |
| 30:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 21 |
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Workout Graph
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