Albert Maher 1x5000m/5:00r row
5,000m
Meters
17:47.1
Time
1:46.7
Pace
382
Calories
164
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,186m |
| Overall Time | 22:47.1 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 125 |
May 30, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.1 | 5,000m | 1:46.7 | 288 | 1291 | 24 | 164 |
| 17:47.1 | 5,000m | 1:46.7 | 288 | 1291 | 24 | 164 |
| r186m |
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Workout Graph
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