Albert Maher 500m row
500m
Meters
1:30.8
Time
1:30.8
Pace
45
Calories
Average Watts | 468 |
---|---|
Calories Per Hour | 1909 |
Stroke Rate | 33 |
Stroke Count | 50 |
Drag Factor | 129 |
June 08, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.8 | 500m | 1:30.8 | 468 | 1909 | 33 |
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 34 |
0:17.9 | 200m | 1:29.5 | 488 | 1980 | 33 |
0:18.5 | 300m | 1:32.5 | 442 | 1821 | 32 |
0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 |
0:18.0 | 500m | 1:30.0 | 480 | 1952 | 33 |
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Workout Graph
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