Albert Maher 20:00 row
5,405m
Meters
20:00.0
Time
1:51.0
Pace
391
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 126 |
June 08, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,405m | 1:51.0 | 256 | 1180 | 22 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 |
| 8:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 20 |
| 12:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 22 |
| 16:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 23 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 23 |
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Workout Graph
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