Albert Maher 3x3500m/2:00r row
10,500m
Meters
38:51.5
Time
1:51.0
Pace
762
Calories
152
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,850m |
| Overall Time | 44:51.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 122 |
July 23, 2021 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.5 | 10,500m | 1:51.0 | 256 | 1180 | 20 | 152 |
| 12:59.2 | 3,500m | 1:51.3 | 254 | 1173 | 20 | 150 |
| 12:57.6 | 3,500m | 1:51.0 | 255 | 1178 | 20 | 149 |
| 12:54.7 | 3,500m | 1:50.6 | 258 | 1188 | 21 | 156 |
| r350m |
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Workout Graph
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