Albert Maher 3x3500m/2:00r row
10,500m
Meters
39:14.6
Time
1:52.1
Pace
754
Calories
139
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,627m |
| Overall Time | 45:14.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 128 |
July 14, 2021 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,500m | 1:52.1 | 248 | 1154 | 20 | 139 |
| 13:01.5 | 3,500m | 1:51.6 | 252 | 1165 | 20 | 139 |
| 13:06.9 | 3,500m | 1:52.4 | 246 | 1147 | 20 | 138 |
| 13:06.3 | 3,500m | 1:52.3 | 247 | 1149 | 20 | 141 |
| r127m |
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Workout Graph
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