Albert Maher 10000m BikeErg
10,000m
Meters
18:10.7
Time
1:49.0
Pace
379
Calories
143
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 89 |
| Revolution Count | 1618 |
| Power/kg | 2.83 |
| Drag Factor | 80 |
August 13, 2021 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:10.7 | 10,000m | 1:49.0 | 270 | 1228 | 89 | 143 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 81 | 133 |
| 3:31.2 | 4,000m | 1:45.6 | 297 | 1322 | 92 | 143 |
| 3:33.6 | 6,000m | 1:46.8 | 287 | 1288 | 91 | 145 |
| 3:33.8 | 8,000m | 1:46.9 | 287 | 1286 | 91 | 148 |
| 3:32.1 | 10,000m | 1:46.0 | 293 | 1309 | 91 | 150 |
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Workout Graph
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