Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:52.1
Time
1:44.6
Pace
785
Calories
163
Heart Rate
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,254m |
| Overall Time | 44:52.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
August 31, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.1 | 10,000m | 1:44.6 | 306 | 1352 | 25 | 163 |
| 17:26.8 | 5,000m | 1:44.6 | 305 | 1350 | 25 | 159 |
| 17:25.4 | 5,000m | 1:44.5 | 306 | 1354 | 25 | 167 |
| r1,254m |
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Workout Graph
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