Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:56.4
Time
1:44.8
Pace
782
Calories
166
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,865m |
| Overall Time | 44:56.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 127 |
August 19, 2021 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.4 | 10,000m | 1:44.8 | 304 | 1345 | 25 | 166 |
| 17:28.1 | 5,000m | 1:44.8 | 304 | 1346 | 25 | 160 |
| 17:28.2 | 5,000m | 1:44.8 | 304 | 1345 | 25 | 172 |
| r865m |
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Workout Graph
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