Albert Maher 2x5000m/2:30r row
10,000m
Meters
36:58.5
Time
1:50.9
Pace
728
Calories
148
Heart Rate
| Rest Distance | 438m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,438m |
| Overall Time | 41:58.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 124 |
August 18, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.5 | 10,000m | 1:50.9 | 256 | 1182 | 20 | 148 |
| 18:29.2 | 5,000m | 1:50.9 | 256 | 1182 | 20 | 141 |
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 20 | 154 |
| r438m |
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Workout Graph
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