Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:07.4
Time
1:45.3
Pace
777
Calories
161
Heart Rate
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,447m |
| Overall Time | 45:07.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 126 |
September 07, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.4 | 10,000m | 1:45.3 | 299 | 1329 | 25 | 161 |
| 17:26.3 | 5,000m | 1:44.6 | 306 | 1351 | 25 | 160 |
| 17:41.2 | 5,000m | 1:46.1 | 293 | 1307 | 24 | 161 |
| r1,447m |
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Workout Graph
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