Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:42.8
Time
1:47.1
Pace
761
Calories
151
Heart Rate
Rest Distance | 602m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,602m |
Overall Time | 45:42.8 |
Average Watts | 285 |
---|---|
Calories Per Hour | 1279 |
Stroke Rate | 24 |
Stroke Count | 465 |
Drag Factor | 126 |
September 22, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:42.8 | 10,000m | 1:47.1 | 285 | 1279 | 24 | 151 |
17:47.8 | 5,000m | 1:46.7 | 287 | 1289 | 24 | 149 |
17:55.0 | 5,000m | 1:47.5 | 282 | 1269 | 24 | 153 |
r602m |
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Workout Graph
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