Albert Maher 2x6000m/2:30r row
12,000m
Meters
44:57.0
Time
1:52.3
Pace
860
Calories
138
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,278m |
| Overall Time | 49:57.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 132 |
September 23, 2021 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 12,000m | 1:52.3 | 247 | 1148 | 20 | 138 |
| 22:28.7 | 6,000m | 1:52.3 | 247 | 1148 | 19 | 138 |
| 22:28.3 | 6,000m | 1:52.3 | 247 | 1149 | 20 | 137 |
| r278m |
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Workout Graph
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