Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:42.4
Time
1:44.1
Pace
789
Calories
157
Heart Rate
| Rest Distance | 640m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,640m |
| Overall Time | 44:42.4 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 25 |
| Stroke Count | 929 |
| Drag Factor | 128 |
October 01, 2021 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.4 | 10,000m | 1:44.1 | 310 | 1367 | 25 | 157 |
| 17:24.4 | 5,000m | 1:44.4 | 307 | 1357 | 25 | 154 |
| 17:18.1 | 5,000m | 1:43.8 | 313 | 1376 | 25 | 160 |
| r640m |
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Workout Graph
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