Albert Maher 2x6000m/2:30r row
12,000m
Meters
44:55.8
Time
1:52.3
Pace
861
Calories
138
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,177m |
| Overall Time | 49:55.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 128 |
October 26, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.8 | 12,000m | 1:52.3 | 247 | 1149 | 19 | 138 |
| 22:26.6 | 6,000m | 1:52.2 | 248 | 1152 | 19 | 138 |
| 22:29.3 | 6,000m | 1:52.4 | 246 | 1147 | 19 | 138 |
| r177m |
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Workout Graph
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