Albert Maher 2x6000m/2:30r row
12,000m
Meters
44:44.3
Time
1:51.8
Pace
865
Calories
138
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,263m |
| Overall Time | 49:44.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 126 |
November 01, 2021 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.3 | 12,000m | 1:51.8 | 250 | 1160 | 19 | 138 |
| 22:26.0 | 6,000m | 1:52.1 | 248 | 1153 | 19 | 137 |
| 22:18.2 | 6,000m | 1:51.5 | 252 | 1168 | 19 | 139 |
| r263m |
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Workout Graph
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