Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:49.4
Time
1:44.4
Pace
787
Calories
157
Heart Rate
| Rest Distance | 959m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,959m |
| Overall Time | 44:49.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 126 |
October 31, 2021 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.4 | 10,000m | 1:44.4 | 307 | 1356 | 25 | 157 |
| 17:25.5 | 5,000m | 1:44.5 | 306 | 1354 | 25 | 154 |
| 17:23.9 | 5,000m | 1:44.3 | 308 | 1358 | 25 | 160 |
| r959m |
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Workout Graph
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