Albert Maher 10,800m row

10,800m

Meters

40:00.0

Time

1:51.1

Pace

785

Calories

Average Watts255
Calories Per Hour1178

November 03, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

(4' @20 1' @28 x4)x 2. Splits 1:52 - 1:54 for the 4'; 1:35 - 1:38 for the 1'. In the gym in Borehamwood. Too warm.