Albert Maher 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
349
Calories
141
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 127 |
November 30, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 18 | 141 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 19 | 139 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 18 | 142 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 18 | 142 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 18 | 140 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 18 | 142 |
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Workout Graph
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