Albert Maher 2x6000m/2:30r row
12,000m
Meters
44:36.5
Time
1:51.5
Pace
867
Calories
139
Heart Rate
| Rest Distance | 456m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,456m |
| Overall Time | 49:36.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 129 |
December 03, 2021 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.5 | 12,000m | 1:51.5 | 252 | 1168 | 19 | 139 |
| 22:19.3 | 6,000m | 1:51.6 | 252 | 1166 | 19 | 138 |
| 22:17.2 | 6,000m | 1:51.4 | 253 | 1170 | 19 | 139 |
| r456m |
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Workout Graph
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