Albert Maher 2x6000m/2:00r row
12,000m
Meters
43:31.5
Time
1:48.8
Pace
895
Calories
104
Heart Rate
Rest Distance | 347m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,347m |
Overall Time | 47:31.5 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1234 |
Stroke Rate | 21 |
Stroke Count | 949 |
December 15, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:31.5 | 12,000m | 1:48.8 | 272 | 1234 | 21 | 104 |
22:03.9 | 6,000m | 1:50.3 | 261 | 1197 | 20 | 89 |
21:27.7 | 6,000m | 1:47.3 | 283 | 1274 | 22 | 118 |
r347m |
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Workout Graph
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