Albert Maher 2x5000m/4:00r row
10,000m
Meters
34:39.2
Time
1:43.9
Pace
792
Calories
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,016m |
| Overall Time | 42:39.2 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 131 |
December 21, 2021 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.2 | 10,000m | 1:43.9 | 312 | 1372 | 25 | |
| 17:21.2 | 5,000m | 1:44.1 | 310 | 1367 | 24 | |
| 17:17.9 | 5,000m | 1:43.7 | 313 | 1377 | 25 | |
| r1,016m |
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Workout Graph
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