Albert Maher 5x2000m/1:30r row
10,000m
Meters
34:36.0
Time
1:43.8
Pace
792
Calories
| Rest Distance | 815m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,815m |
| Overall Time | 42:06.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
| Drag Factor | 127 |
January 01, 2022 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.0 | 10,000m | 1:43.8 | 313 | 1377 | 24 | |
| 6:56.0 | 2,000m | 1:44.0 | 311 | 1370 | 24 | |
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 24 | |
| 6:54.5 | 2,000m | 1:43.6 | 315 | 1382 | 24 | |
| 6:55.8 | 2,000m | 1:43.9 | 312 | 1372 | 24 | |
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 25 | |
| r815m |
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Workout Graph
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