Albert Maher 2x5000m/2:00r row
10,000m
Meters
36:42.8
Time
1:50.1
Pace
734
Calories
Rest Distance | 196m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,196m |
Overall Time | 40:42.8 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1201 |
Stroke Rate | 20 |
Stroke Count | 744 |
Drag Factor | 129 |
January 02, 2022 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:42.8 | 10,000m | 1:50.1 | 262 | 1201 | 20 | |
18:25.8 | 5,000m | 1:50.5 | 259 | 1190 | 20 | |
18:17.0 | 5,000m | 1:49.7 | 265 | 1212 | 20 | |
r196m |
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Workout Graph
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