Albert Maher 30:00 row
8,153m
Meters
30:00.0
Time
1:50.3
Pace
595
Calories
86
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 131 |
January 24, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,153m | 1:50.3 | 260 | 1195 | 19 | 86 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 19 | 93 |
| 12:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 19 | 92 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 19 | 94 |
| 24:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 19 | 90 |
| 30:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 20 | 62 |
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Workout Graph
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