Albert Maher 20:00 row
5,469m
Meters
20:00.0
Time
1:49.7
Pace
401
Calories
119
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 129 |
February 05, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,469m | 1:49.7 | 265 | 1212 | 21 | 119 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 20 | 119 |
| 8:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 20 | 119 |
| 12:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 21 | 119 |
| 16:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 22 | 120 |
| 20:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 22 | 119 |
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Workout Graph
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