Albert Maher 3x750m/3:00r row
2,250m
Meters
7:04.6
Time
1:34.3
Pace
204
Calories
| Rest Distance | 1,196m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,446m |
| Overall Time | 16:04.6 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 32 |
| Stroke Count | 359 |
| Drag Factor | 134 |
February 11, 2022 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 2,250m | 1:34.3 | 417 | 1733 | 32 | |
| 2:21.4 | 750m | 1:34.2 | 418 | 1737 | 32 | |
| 2:21.6 | 750m | 1:34.4 | 416 | 1731 | 32 | |
| 2:21.7 | 750m | 1:34.4 | 415 | 1728 | 33 | |
| r1,196m |
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Workout Graph
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