Albert Maher 20:00 row
5,468
Meters
20:00.0
Time
1:49.7
Pace
402
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 134 |
February 11, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,468 | 1:49.7 | 265 | 1211 | 402 | 21 |
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 19 |
| 8:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 81 | 21 |
| 12:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 82 | 22 |
| 16:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 83 | 23 |
| 20:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 82 | 22 |
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Workout Graph
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