Albert Maher 30:00 row

8,161m

Meters

30:00.0

Time

1:50.2

Pace

598

Calories

Average Watts261
Calories Per Hour1198
Stroke Rate21
Stroke Count632
Drag Factor122

February 16, 2022 11:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,161m 1:50.2 261 1198 21
6:00.0 1,618m 1:51.2 254 1174 20
12:00.0 1,622m 1:50.9 256 1181 20
18:00.0 1,647m 1:49.2 268 1222 21
24:00.0 1,635m 1:50.0 262 1202 22
30:00.0 1,640m 1:49.7 265 1211 23

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Workout Graph

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