Albert Maher 30:00 row
8,161
Meters
30:00.0
Time
1:50.2
Pace
598
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 122 |
February 16, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,161 | 1:50.2 | 261 | 1196 | 598 | 21 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1170 | 117 | 20 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1180 | 118 | 20 |
| 18:00.0 | 1,647 | 1:49.2 | 268 | 1220 | 122 | 21 |
| 24:00.0 | 1,635 | 1:50.0 | 262 | 1200 | 120 | 22 |
| 30:00.0 | 1,640 | 1:49.7 | 265 | 1210 | 121 | 23 |
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Workout Graph
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