Albert Maher 2x5000m/3:00r row
10,000m
Meters
34:46.2
Time
1:44.3
Pace
788
Calories
| Rest Distance | 485m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,485m |
| Overall Time | 40:46.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 130 |
February 21, 2022 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.2 | 10,000m | 1:44.3 | 308 | 1361 | 25 | |
| 17:23.2 | 5,000m | 1:44.3 | 308 | 1361 | 24 | |
| 17:23.0 | 5,000m | 1:44.3 | 308 | 1361 | 25 | |
| r485m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.