Albert Maher 2x6000m/2:00r row
12,000m
Meters
43:52.4
Time
1:49.6
Pace
886
Calories
Rest Distance | 516m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,516m |
Overall Time | 47:52.4 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1212 |
Stroke Rate | 20 |
Stroke Count | 924 |
Drag Factor | 132 |
February 22, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:52.4 | 12,000m | 1:49.6 | 265 | 1212 | 20 | |
21:59.3 | 6,000m | 1:49.9 | 263 | 1206 | 20 | |
21:53.1 | 6,000m | 1:49.4 | 267 | 1219 | 20 | |
r516m |
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Workout Graph
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