Albert Maher 4x2000m/3:00r row
8,000m
Meters
27:10.4
Time
1:41.9
Pace
650
Calories
Rest Distance | 1,316m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 9,316m |
Overall Time | 39:10.4 |
Average Watts | 331 |
---|---|
Calories Per Hour | 1438 |
Stroke Rate | 26 |
Stroke Count | 862 |
Drag Factor | 130 |
February 26, 2022 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:10.4 | 8,000m | 1:41.9 | 331 | 1438 | 26 | |
6:48.3 | 2,000m | 1:42.0 | 329 | 1432 | 26 | |
6:47.2 | 2,000m | 1:41.8 | 332 | 1441 | 26 | |
6:48.4 | 2,000m | 1:42.1 | 329 | 1431 | 26 | |
6:46.5 | 2,000m | 1:41.6 | 333 | 1447 | 27 | |
r1,316m |
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Workout Graph
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