Albert Maher 2x5000m/3:00r row
10,000m
Meters
34:48.9
Time
1:44.4
Pace
787
Calories
| Rest Distance | 710m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,710m |
| Overall Time | 40:48.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 25 |
| Stroke Count | 931 |
| Drag Factor | 124 |
March 08, 2022 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.9 | 10,000m | 1:44.4 | 307 | 1357 | 25 | |
| 17:23.8 | 5,000m | 1:44.3 | 308 | 1359 | 24 | |
| 17:25.1 | 5,000m | 1:44.5 | 307 | 1355 | 25 | |
| r710m |
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Workout Graph
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