Albert Maher 3x2000m/5:00r row
6,000m
Meters
19:47.0
Time
1:38.9
Pace
508
Calories
| Rest Distance | 2,016m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,016m |
| Overall Time | 34:47.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 134 |
March 16, 2022 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 6,000m | 1:38.9 | 362 | 1544 | 28 | |
| 6:37.6 | 2,000m | 1:39.4 | 356 | 1526 | 28 | |
| 6:36.9 | 2,000m | 1:39.2 | 358 | 1533 | 28 | |
| 6:32.5 | 2,000m | 1:38.1 | 370 | 1574 | 29 | |
| r2,016m |
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Workout Graph
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