Albert Maher 2x5000m/3:00r row
10,000m
Meters
34:42.5
Time
1:44.1
Pace
789
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,629m |
| Overall Time | 40:42.5 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 131 |
April 02, 2022 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.5 | 10,000m | 1:44.1 | 310 | 1366 | 24 | |
| 17:22.4 | 5,000m | 1:44.2 | 309 | 1363 | 24 | |
| 17:20.1 | 5,000m | 1:44.0 | 311 | 1370 | 24 | |
| r629m |
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Workout Graph
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