Albert Maher 2x6000m/2:00r row
12,000m
Meters
43:38.1
Time
1:49.0
Pace
892
Calories
Rest Distance | 404m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,404m |
Overall Time | 47:38.1 |
Average Watts | 270 |
---|---|
Calories Per Hour | 1227 |
Stroke Rate | 20 |
Stroke Count | 923 |
Drag Factor | 126 |
April 05, 2022 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:38.1 | 12,000m | 1:49.0 | 270 | 1227 | 20 | |
21:50.0 | 6,000m | 1:49.1 | 269 | 1225 | 20 | |
21:48.1 | 6,000m | 1:49.0 | 270 | 1229 | 20 | |
r404m |
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Workout Graph
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