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Albert Maher 5,000m row

5,000m

Meters

18:23.7

Time

1:50.3

Pace

366

Calories

Average Watts260
Calories Per Hour1195

April 19, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 2500 90 sec break. tired and empty of fuel in sweaty borehamwood gym