Albert Maher 500m row
500m
Meters
1:29.6
Time
1:29.6
Pace
46
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 123 |
June 08, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.6 | 500m | 1:29.6 | 487 | 1974 | 37 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 34 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 37 |
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