Albert Maher 1:03 row
150m
Meters
1:03.0
Time
3:30.0
Pace
7
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 124 |
June 08, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 150m | 3:30.0 | 38 | 430 | 19 |
| 0:15.1 | 150m | 0:50.3 | 2745 | 9746 | 19 |
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Workout Graph
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