Albert Maher 20:00 row
5,513m
Meters
20:00.0
Time
1:48.8
Pace
409
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 124 |
June 08, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,513m | 1:48.8 | 272 | 1234 | 22 |
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 20 |
| 8:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 21 |
| 12:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 22 |
| 16:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 23 |
| 20:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 24 |
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Workout Graph
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