Albert Maher 5000m row
5,000m
Meters
17:58.6
Time
1:47.8
Pace
376
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 128 |
May 30, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.6 | 5,000m | 1:47.8 | 279 | 1259 | 22 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 23 |
| 3:36.2 | 2,000m | 1:48.1 | 277 | 1253 | 22 |
| 3:36.8 | 3,000m | 1:48.4 | 275 | 1245 | 23 |
| 3:37.8 | 4,000m | 1:48.9 | 271 | 1232 | 22 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 22 |
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Workout Graph
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