Albert Maher 5000m row
5,000m
Meters
18:10.8
Time
1:49.0
Pace
369
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 129 |
May 30, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.8 | 5,000m | 1:49.0 | 270 | 1228 | 21 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 21 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 22 |
| 3:38.7 | 3,000m | 1:49.3 | 268 | 1221 | 21 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 21 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 21 |
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Workout Graph
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