Albert Maher 1x5000m/4:00r row
5,000m
Meters
17:35.8
Time
1:45.5
Pace
388
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,168m |
| Overall Time | 21:35.8 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
June 21, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.8 | 5,000m | 1:45.5 | 297 | 1323 | 24 | |
| 17:35.8 | 5,000m | 1:45.5 | 297 | 1323 | 24 | |
| r168m |
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Workout Graph
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