Albert Maher 5000m row
5,000m
Meters
18:25.6
Time
1:50.5
Pace
364
Calories
Average Watts | 259 |
---|---|
Calories Per Hour | 1191 |
Stroke Rate | 20 |
Stroke Count | 376 |
Drag Factor | 129 |
June 13, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:25.6 | 5,000m | 1:50.5 | 259 | 1191 | 20 |
3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 21 |
3:41.7 | 2,000m | 1:50.8 | 257 | 1184 | 20 |
3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 21 |
3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 20 |
3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 20 |
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Workout Graph
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