Albert Maher 1x5000m/2:30r row
5,000m
Meters
18:33.5
Time
1:51.3
Pace
362
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,057m |
| Overall Time | 21:03.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 124 |
June 13, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.5 | 5,000m | 1:51.3 | 254 | 1172 | 20 | |
| 18:33.5 | 5,000m | 1:51.3 | 254 | 1172 | 20 | |
| r57m |
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Workout Graph
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