Albert Maher 30:00 row
8,307m
Meters
30:00.0
Time
1:48.3
Pace
621
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 130 |
July 04, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,307m | 1:48.3 | 275 | 1247 | 23 |
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 22 |
| 12:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 22 |
| 18:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 23 |
| 24:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 23 |
| 30:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 23 |
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Workout Graph
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