Albert Maher 2x5000m/2:30r row
10,000m
Meters
36:42.8
Time
1:50.1
Pace
734
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,150m |
| Overall Time | 41:42.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 113 |
July 11, 2022 18:24:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.8 | 10,000m | 1:50.1 | 262 | 1201 | 22 | |
| 18:22.3 | 5,000m | 1:50.2 | 261 | 1199 | 22 | |
| 18:20.4 | 5,000m | 1:50.0 | 263 | 1204 | 22 | |
| r150m |
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Workout Graph
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