Albert Maher 5000m row
5,000
Meters
18:22.5
Time
1:50.2
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 124 |
August 04, 2022 13:55:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.5 | 5,000 | 1:50.2 | 261 | 1188 | 364 | 20 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1186 | 73 | 20 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1166 | 72 | 20 |
| 3:39.6 | 3,000 | 1:49.8 | 264 | 1196 | 73 | 21 |
| 3:39.9 | 4,000 | 1:49.9 | 263 | 1195 | 73 | 21 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1198 | 73 | 21 |
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Workout Graph
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