Albert Maher 5000m row
5,000
Meters
18:20.3
Time
1:50.0
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 128 |
August 09, 2022 17:30:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.3 | 5,000 | 1:50.0 | 263 | 1204 | 365 | 21 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 73 | 22 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 73 | 22 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1202 | 73 | 22 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1200 | 73 | 22 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1190 | 73 | 21 |
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Workout Graph
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